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Loaded Cauliflower Bake is a cheesy veggie-centered dinner idea that I can even get my kids to eat! You can use this as your main meal or as a side dish if you have trouble getting your kiddos to eat their veggies plain.
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5 from 4 votes

Loaded Cauliflower Bake

Loaded Cauliflower Bake is a cheesy, veggie-centered dinner idea that I can even get my kids to eat! You can use this cauliflower casserole as your main meal, or as a side dish if you have trouble getting your kiddos to eat their veggies plain.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: American
Keyword: cauliflower casserole, cauliflower side dish, cheesy cauliflower bake, loaded cauliflower casserole
Servings: 12
Calories: 193kcal
Author: Jill

Ingredients

  • 2 small heads cauliflower cut into florets
  • 2 tablespoons salted butter
  • 1 tablespoon minced garlic
  • 3 tablespoons all purpose flour
  • 2 cups milk
  • 2 ounces cream cheese softened
  • 1 1/2 cup shredded sharp cheddar divided
  • salt and pepper to taste
  • 6 slices applewood smoked bacon cooked and crumbled
  • 1/4 cup chopped green onions

Instructions

  • Preheat oven to 350 degrees and lightly grease a 13x9in. baking dish.
  • Boil cauliflower florets in salted boiling water for about 3 minutes.
  • Drain all water from the cauliflower and dump into prepared dish.
  • Melt butter in a large skillet over medium heat and cook garlic until fragrant (1 minute).
  • Add flour and stir for 2 minutes.
  • Add milk 1/2 cup at a time and bring to a simmer.
  • Add cream cheese and whisk to combine.
  • Remove from heat and add 1 cup of the sharp cheddar; stir until melted.
  • Season with salt and pepper.
  • Pour cheese sauce over cauliflower and stir to evenly coat.
  • Set aside 1 tablespoon each of cooked bacon and green onions, then stir the rest into the cauliflower.
  • Top with remaining cheese, bacon and green onions.
  • Bake for about 30 minutes, or until cheese is melted completely.

Nutrition

Serving: 12g | Calories: 193kcal | Carbohydrates: 9g | Protein: 9g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 36mg | Sodium: 239mg | Potassium: 388mg | Fiber: 2g | Sugar: 4g | Vitamin A: 350IU | Vitamin C: 47mg | Calcium: 176mg | Iron: 1mg