Instant Pot -- Hawaiian pork entree

Instant Pot Hawaiian Pork

You’re going to love this delicious and easy Instant Pot — Hawaiian pork entree. This is one of my favorite ways to make a healthier version of stir fry. Yum!

Course Main Course
Cuisine American
Keyword Instant Pot Haiwaiian Pork recipe, Instant Pot Hawaiian Pork
Prep Time 10 minutes
Cook Time 17 minutes
Total Time 27 minutes
Servings 8 servings
Calories 277 kcal


  • 20 oz Pineapple chunks in pineapple juice
  • 2 tbsp. water
  • 1 tbsp. cornstarch
  • 3 tbsp. honey
  • 2 tablespoons soy sauce
  • 2 tbsp. brown sugar
  • 1 tbsp. minced ginger
  • 3 minced garlic
  • 2 tbsp olive oil separated
  • 1 onion chopped
  • 1 red pepper chopped
  • 2 lb boneless pork loin
  • Parsley for garnishing


  1. In two small bowls separate the pineapple chunks and the juice.
  2. Add water, cornstarch, honey, soy sauce, brown sugar, ginger and garlic in the small bowl with the pineapple juice.
  3. Stir until combined.
  4. Set to the side.
  5. Turn the Instant Pot to saute mode.
  6. Add the olive oil.
  7. Add onion and red peppers and pork, saute until the pork is no longer pink.
  8. Add pineapple chunks.
  9. Stir to combine.
  10. Add the pineapple sauce.
  11. Stir to combine.
  12. Secure the lid to the instant pot and select manual high, and cook for 10 minutes.
  13. Let pressure natural release for 7 minutes.
  14. Turn the valve to vent.
  15. Serve over rice.
  16. Garnish with fresh chopped parsley.
Nutrition Facts
Instant Pot Hawaiian Pork
Amount Per Serving
Calories 277 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Cholesterol 71mg24%
Sodium 311mg14%
Potassium 590mg17%
Carbohydrates 24g8%
Fiber 2g8%
Sugar 20g22%
Protein 27g54%
Vitamin A 500IU10%
Vitamin C 27.1mg33%
Calcium 25mg3%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.