Crustless Pumpkin Pie

Crustless Pumpkin Pie is a super easy Thanksgiving dessert recipe with less carbs and calories. It tastes amazing and everyone can enjoy it.

Course Dessert
Prep Time 5 minutes
Cook Time 55 minutes
Servings 8
Calories 210 kcal
Author kitchenfun3sons


  • 1 1/4 cups sugar
  • 3 tablespoons all-purpose flour
  • 3 eggs
  • 2 cups canned pumpkin
  • 3/4 cup evaporated milk
  • 1 1/2 teaspoons vanilla extract
  • 1/4 teaspoon ground cinnamon


  1. In a mixing bowl, combine the sugar and flour.
  2. Add eggs; mix well.
  3. Stir in the pumpkin, milk, vanilla and cinnamon if desired; mix until well blended.
  4. Pour into a greased 9-inch pie plate.
  5. Place pie plate in a 15-in. x 10-in. x 1-in. baking pan; add 1/2 inches of hot water to pan.
  6. Bake at 350 degrees for 50-55 minutes or until a knife inserted near the center comes out clean.
Nutrition Facts
Crustless Pumpkin Pie
Amount Per Serving (8 g)
Calories 210 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Cholesterol 68mg23%
Sodium 52mg2%
Potassium 222mg6%
Carbohydrates 41g14%
Fiber 2g8%
Sugar 36g40%
Protein 5g10%
Vitamin A 9679IU194%
Vitamin C 3mg4%
Calcium 88mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.