Instant Pot Mashed Sweet Potatoes
Make these Instant Pot Mashed Sweet Potatoes as a substitute for your classic sweet potato or mashed potato recipes. A perfect addition to any meal, this recipe is ready in a short time and packed with savory goodness.
Prep Time15 minutes mins
Cook Time40 minutes mins
Course: Side Dish
Cuisine: American
Keyword: instant Pot Mashed Sweet Potatoes
Servings: 6
Calories: 170kcal
- 4-5 sweet potatoes
- 1 cup half and half
- 2 tbsp. diced chipotle chiles in adobo sauce
- 1/4 cup Organic maple syrup
- 1/2 stick unsalted butter
- Salt and pepper dash
- 1 Tsp. Paprika
- 1/2 Tsp. All Spice
- fresh thyme
Wash your sweet potatoes.
Add 1 cup of water to the instant pot and place the trivet in the pot.
Put the sweet potatoes in the pot.
Cook on high pressure for 15 minutes.
Allow to naturally release and then open the pot.
Once cool, remove the skins.
Switch your Instant Pot to saute'
Add the butter to the instant pot, with the half and half, chipotle pepper's, seasonings, and maple syrup.
Stir to combine
Add your sweet potatoes back into the pot.
Mash by hand with a potato masher, or a immersion blender.
Garnish and enjoy!
Calories: 170kcal | Carbohydrates: 30g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 129mg | Potassium: 393mg | Fiber: 3g | Sugar: 12g | Vitamin A: 13089IU | Vitamin C: 3mg | Calcium: 88mg | Iron: 1mg