Southwest Chicken Wrap
This Southwest Chicken Wrap with cream cheese and black beans is a delicious weeknight dinner or easy lunch idea! It's quick to make and filled with bold flavor.
Servings: 8
Calories: 350kcal
Ingredients
- 1 Tbsp. olive oil
- 3 cups cooked chicken shredded
- 1/2 tsp. ground cumin
- 1 1/2 tsp. chili powder
- 1 tsp. onion powder
- 1/8 tsp. cayenne pepper
- 1/2 Tbsp. minced garlic
- 1 jalapeno seeded and finely chopped
- 1 red bell pepper diced
- 1 cup frozen corn thawed
- 1 15 ounce can black beans drained and rinsed
- 1 cup sour cream
- 4 oz. cream cheese softened and cubed
- 1 Tbsp. lime juice
- 1 cup shredded cheddar cheese
- 1/4 cup green onions chopped
- 1/4 cup fresh cilantro chopped
- 6 to 8 large wraps or tortillas
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chicken, cumin, chili powder, onion powder, minced garlic, and peppers, and cook for 5 minutes; until the pepper are tender.
- Stir in corn, beans, sour cream, and lime juice.
- Cook until cream cheese is melted, stirring continuously.
- Remove from heat. Stir in cheese, green onions, and cilantro.
- Evenly divide mixture between each wrap and roll up tightly.
- Serve immediately and enjoy!
Nutrition
Calories: 350kcal | Carbohydrates: 22g | Protein: 21g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 78mg | Sodium: 376mg | Potassium: 375mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1282IU | Vitamin C: 25mg | Calcium: 204mg | Iron: 2mg