Go Back
+ servings
Egg Roll in a Bowl feature
Print Recipe
5 from 47 votes

Egg Roll in a Bowl

Starring tender ground beef, fresh greens and the salty tang of soy sauce, Egg Roll in a Bowl is an easy and flavorful recipe you'll want to add to your regular dinner rotation.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Dinner
Cuisine: Asian
Keyword: deconstructed egg roll, egg roll in a bowl, eggroll, keto egg roll in a bowl
Servings: 4
Calories: 168kcal
Author: Jill

Equipment

  • Stove

Ingredients

  • 1 pound lean ground beef
  • ½ teaspoon ground ginger
  • ½ teaspoon garlic powder
  • ¼ cup soy sauce
  • 1 bag (14-16 ounces) prepared coleslaw mix (cabbage and carrot mixture)
  • ¼ cup chopped green onions

Instructions

  • Crumble the ground beef into a large skillet and cook over medium heat until fully browned. Drain off any excess fat.
  • Stir in the ground ginger, garlic powder, and ½ of the soy sauce.
  • Add the coleslaw mix and stir well.
  • Continue cooking the mixture over low to medium heat, stirring often, then add the remaining soy sauce as the coleslaw mix begins to soften.
  • Cook to your desired doneness, then top with green onions and additional soy sauce if desired.

Notes

  • To Store: Refrigerate leftovers for up to 3 days in an airtight container.
  • To Reheat: Reheat individual portions in a microwave or skillet over medium-low heat.
  • To Freeze: Freeze in an airtight, freezer-safe container for up to 3 months. Let thaw in the fridge overnight. Do not defrost. Sprinkle soy sauce over leftovers before reheating.

Nutrition

Calories: 168kcal | Carbohydrates: 2g | Protein: 26g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 886mg | Potassium: 449mg | Fiber: 0.4g | Sugar: 0.4g | Vitamin A: 63IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 3mg