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This BLT dip recipe is super easy and tasty. If you love BLT sandwiches as much as I do, you’re going to love this dip.
Prep Time10 mins
Total Time10 mins
Course: Appetizer
Cuisine: American
Keyword: BLT dip, BLT dip recipe
Servings: 8 servings
Calories: 224kcal
Author: Jill


  • 8 oz cream cheese room temperature
  • 1/2 C sour cream
  • 1/2 mayonnaise
  • 1 tsp seasoned salt
  • 1/2 tsp garlic powder
  • 8 slices bacon cooked and crumbled
  • 2 C shredded romaine/ iceberg lettuce
  • 3 Roma tomatoes seeded and diced
  • 3 green onions thinly sliced
  • Pita chips crackers or fresh veggies, for dipping


  • Combine cream cheese, mayonnaise, and sour cream with an electric mixer until smooth.
  • Add the seasoned salt and garlic powder.
  • Spread cream cheese mixture into a small, flat-bottomed dish (like an 8” pie pan).
  • Chill until ready to serve.
  • Toss together the lettuce, tomatoes, bacon, and green onions.
  • Top the cream cheese mixture with the lettuce, tomatoes, bacon, and green onions.
  • Serve immediately.
  • Serve with pita chips, crackers or fresh veggies for dipping.


Calories: 224kcal | Carbohydrates: 3g | Protein: 5g | Fat: 21g | Saturated Fat: 10g | Cholesterol: 53mg | Sodium: 541mg | Potassium: 187mg | Sugar: 2g | Vitamin A: 1325IU | Vitamin C: 4.5mg | Calcium: 51mg | Iron: 0.4mg