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Instant Pot -- Hawaiian pork entree
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Instant Pot Hawaiian Pork

You’re going to love this delicious and easy Instant Pot — Hawaiian pork entree. This is one of my favorite ways to make a healthier version of stir fry. Yum!
Prep Time10 mins
Cook Time17 mins
Total Time27 mins
Course: Main Course
Cuisine: American
Keyword: Instant Pot Haiwaiian Pork recipe, Instant Pot Hawaiian Pork
Servings: 8 servings
Calories: 277kcal
Author: Jill


  • 20 oz Pineapple chunks in pineapple juice
  • 2 tbsp. water
  • 1 tbsp. cornstarch
  • 3 tbsp. honey
  • 2 tablespoons soy sauce
  • 2 tbsp. brown sugar
  • 1 tbsp. minced ginger
  • 3 minced garlic
  • 2 tbsp olive oil separated
  • 1 onion chopped
  • 1 red pepper chopped
  • 2 lb boneless pork loin
  • Parsley for garnishing


  • In two small bowls separate the pineapple chunks and the juice.
  • Add water, cornstarch, honey, soy sauce, brown sugar, ginger and garlic in the small bowl with the pineapple juice.
  • Stir until combined.
  • Set to the side.
  • Turn the Instant Pot to saute mode.
  • Add the olive oil.
  • Add onion and red peppers and pork, saute until the pork is no longer pink.
  • Add pineapple chunks.
  • Stir to combine.
  • Add the pineapple sauce.
  • Stir to combine.
  • Secure the lid to the instant pot and select manual high, and cook for 10 minutes.
  • Let pressure natural release for 7 minutes.
  • Turn the valve to vent.
  • Serve over rice.
  • Garnish with fresh chopped parsley.


Calories: 277kcal | Carbohydrates: 24g | Protein: 27g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 71mg | Sodium: 311mg | Potassium: 590mg | Fiber: 2g | Sugar: 20g | Vitamin A: 500IU | Vitamin C: 27.1mg | Calcium: 25mg | Iron: 1.1mg