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Sweet and Sour Meatballs feature
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5 from 1 vote

Sweet And Sour Meatballs

These Sweet And Sour Meatballs are sure to tantalize your taste buds. This meatball recipe is the perfect appetizer or main course! They're easy to make, and they're sure to please everyone.
Prep Time15 mins
Cook Time50 mins
Total Time1 hr 5 mins
Course: Dinner
Cuisine: American
Keyword: Sweet And Sour Meatballs
Servings: 4 people
Author: Jill



  • ½ lb. ground beef lean 90% - 96% lean
  • ¼ cup oatmeal quick oats
  • 1 egg
  • ¼ cup milk
  • 1 tsp Worcestershire sauce
  • 1 ½ tsp onion flakes minced or ¼ cup chopped fresh onion
  • parsley Chopped for garnish


  • ½ cup brown sugar packed
  • ¼ cup ketchup or barbecue sauce
  • 1 ½ tsp Worcestershire sauce
  • ½ tsp spicy brown mustard prepared
  • ¼ cup white vinegar


  • Preheat oven to 375°F. Spray a casserole pan or glass baking dish with cooking spray.
  • In a medium bowl, mix together the ground beef, oats, egg, milk, Worcestershire sauce, and onion. Shape into small meatballs (1 - 1 ½ inches). Place in prepared baking dish.
  • In a small bowl, whisk together brown sugar, ketchup, Worcestershire sauce, mustard, and vinegar. Pour sauce over meatballs.
  • Cover with foil and bake for 45-50 minutes or until meatballs are no longer pink inside.
  • Sprinkle with parsley and serve over rice or mashed potatoes.