Pan Seared Steak
This Pan Seared Steak recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.
Servings: 2 steaks
Calories: 933kcal
Ingredients
- 2 12 ounces Strip Steaks
- 2 teaspoons Kosher Salt
- 1 tablespoons Olive Oil
- 3 tablespoons Butter
- 6 cloves Garlic
- 2 Sprigs Fresh Rosemary
Instructions
- Let your steaks come to room temperature and pat dry.
- Season each steak with 1 Tbsp kosher salt all over and let sit for 10 minutes.
- As the steaks are waiting, heat a cast iron pan over medium high heat.
- Drizzle in the olive oil just before adding the steaks, Cook for 3-4 minutes on one side and flip. After you flip the steak add in the butter, garlic and top each steak with a sprig of rosemary. Cook for another 3-4 minutes basting the steak with the butter as it cooks with a spoon.
- Remove the strips steaks from the pan when they reach on internal temperature of 125℉ and let rest 5-10 minutes. (as the steaks rest the internal temperature of the steak will rise by 5-10 degrees)
- Serve the steaks with some of the butter sauce from the pan and enjoy!
Nutrition
Calories: 933kcal | Carbohydrates: 3g | Protein: 69g | Fat: 72g | Saturated Fat: 33g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 33g | Trans Fat: 1g | Cholesterol: 253mg | Sodium: 2639mg | Potassium: 953mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium: 47mg | Iron: 6mg