Cabbage Soup
With fresh veggies, fire roasted tomatoes, and a handful of spices, this Cabbage Soup is both healthy and super flavorful! Enjoy for a light dinner or pair with a side for a heartier meal. Ready in just over 30 minutes and perfect for freezing!
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
Course: Soup
Cuisine: American
Keyword: cabbage diet soup, easy cabbage soup, healthy cabbage soup
Servings: 6 servings
Calories: 89kcal
- 2 Tbsp olive oil
- 1 yellow onion diced
- 2 carrots chopped
- 3 celery stalks diced
- 3 cloves garlic minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tbsp dried parsley flakes
- ½ tsp sea salt
- ½ head cabbage cored and chopped into 1 inch pieces
- 2 cans fire roasted tomatoes (14.5 ounce cans, undrained)
- 4 cups vegetable broth
- 2 tbsp white wine vinegar
- Fresh ground pepper for taste
- Fresh parsley for garnish
Heat the olive oil in a dutch oven over medium heat. Add the carrots, onion and celery and cook for 5-7 minutes or until the onions are soft.
Add the minced garlic, oregano, basil, salt, parsley flakes and fresh ground pepper. Stir for another minute.
Add cabbage into the dutch oven, stirring frequently for 3-4 minutes. Then add vegetable broth, fire roasted tomatoes and white wine vinegar.
Cover and simmer for 20 minutes.
Remove from heat and stir soup. Garnish with fresh parsley and serve.
Calories: 89kcal | Carbohydrates: 11g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 853mg | Potassium: 251mg | Fiber: 3g | Sugar: 6g | Vitamin A: 3829IU | Vitamin C: 31mg | Calcium: 58mg | Iron: 1mg