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Pomegranate Salad pin
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Pomegranate Salad

This light and fresh Pomegranate Salad is a great accompaniment to any meal. With the crunchy nuts and pop of fresh pomegranates, it’s full of great flavor and texture that you will crave more of!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Main Course
Cuisine: American
Keyword: Pomegranate Salad
Servings: 4 Servings
Calories: 519kcal
Author: Jill

Ingredients

  • ½ cup walnuts
  • ½ cup pecan
  • 6 cups green of choice
  • 2 red apple diced
  • 2 cups arils pomegranate
  • ½ cup dried cranberry
  • ¼ cup pumpkin seeds

Dressing

  • 3 tablespoon olive oil
  • 1 tablespoon parsley
  • 1 teaspoon honey
  • ½ teaspoon sea salt
  • ½ teaspoon ground black pepper
  • 2 garlic cloves peeled and minced

Instructions

  • Add all salad ingredients in a large bowl.
  • Stir all dressing ingredients in a small bowl and add to the salad bowl.
  • Toss all together.
  • Serve.

Nutrition

Calories: 519kcal | Carbohydrates: 52g | Protein: 14g | Fat: 33g | Saturated Fat: 4g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 15g | Trans Fat: 0.003g | Sodium: 306mg | Potassium: 894mg | Fiber: 16g | Sugar: 23g | Vitamin A: 2856IU | Vitamin C: 34mg | Calcium: 200mg | Iron: 3mg