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7 Layer Dip Feature
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5 from 2 votes

7 Layer Dip

With just 8 ingredients, this 7 Layer Dip is the perfect party appetizer, featuring all of your favorite Tex Mex flavors. It's perfect for making ahead and requires just 10 minutes to assemble!
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Appetizer
Cuisine: American
Keyword: 7 layer bean dip, layered taco dip, mexican layer dip
Servings: 12 servings
Calories: 262kcal
Author: Jill

Ingredients

Instructions

  • In a bowl combine the refried beans and taco seasoning. Stir until smooth.
  • Spread the refried beans in the bottom of a 13” x 9 “ clear baking dish.
  • Top with a layer of guacamole.
  • Spread a layer of sour cream.
  • Add a layer of cheese over the sour cream.
  • Next. layer with fresh diced tomatoes.
  • Top with sliced black olives and green onions.
  • Cover and refrigerate for at least 1 hour before serving.

Nutrition

Calories: 262kcal | Carbohydrates: 17g | Protein: 10g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 32mg | Sodium: 711mg | Potassium: 394mg | Fiber: 7g | Sugar: 3g | Vitamin A: 829IU | Vitamin C: 10mg | Calcium: 225mg | Iron: 1mg