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7 Layer Salad feature
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7 Layer Salad

Bright, colorful, and loaded with veggies like tomatoes, cucumber, and peas, this 7 Layer Salad is a hit at every gathering! Topped with a creamy dressing, this salad is ready in no time at all.
Prep Time20 minutes
Chill Time1 hour
Total Time1 hour 20 minutes
Course: Side Dish
Cuisine: American
Keyword: 7 layer salad, 7 layer salad recipe, seven layer salad
Servings: 8 people
Calories: 584kcal
Author: Jill

Ingredients

Ingredients for the Salad:

Ingredients for Creamy Salad Dressing:

Toppings:

  • 1 cup grated cheddar cheese
  • 1 cup chopped cooked bacon
  • A sprinkle of green onions

Instructions

  • In a large glass bowl or trifle dish, layer the salad ingredients in the following order:
  • Layer 1: Chopped Romaine lettuce
  • Layer 2: Chopped red peppers
  • Layer 3: Sliced boiled eggs
  • Layer 4: Thawed frozen peas
  • Layer 5: Sliced cherry tomatoes
  • Layer 6: Chopped cucumber
  • For the Creamy Salad Dressing:
  • In a mixing bowl, combine 1 cup of mayonnaise, 1 cup of sour cream, 2-3 finely chopped green onions, 2 tablespoons of honey, 1 tablespoon of Dijon mustard, 1 teaspoon of garlic, 1 teaspoon of salt, and 1/2 teaspoon pepper.
  • Taste and adjust seasoning as needed.
  • Pour the Creamy Salad Dressing evenly over the top layer of the salad.
  • Sprinkle the top of the salad with grated cheddar cheese, chopped cooked bacon, and a sprinkle of green onions.
  • Cover the salad with plastic wrap and refrigerate for at least 1 hour before serving.
  • Toss the salad gently to mix the dressing and toppings with the layers, or serve it as is, allowing guests to scoop through the layers as they serve themselves.

Video

Nutrition

Calories: 584kcal | Carbohydrates: 19g | Protein: 18g | Fat: 49g | Saturated Fat: 15g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 249mg | Sodium: 861mg | Potassium: 631mg | Fiber: 5g | Sugar: 11g | Vitamin A: 8797IU | Vitamin C: 62mg | Calcium: 208mg | Iron: 3mg