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Beef Tenderloin feature
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Beef Tenderloin

Each bite of this Beef Tenderloin recipe is tender, juicy, and full of earthy herb and garlic flavor. A decadent yet simple entree, it’s perfect for holidays and special occasions.
Prep Time15 minutes
Cook Time2 hours 15 minutes
Total Time2 hours 30 minutes
Course: Main Course
Cuisine: American
Keyword: beef tenderloin
Servings: 6 people
Calories: 75kcal
Author: Jill

Instructions

  • Preheat the oven to 225°F (107°C). Trim any excess fat or silver skin from the tenderloin.
  • Cut butcher’s twine into several pieces and tie the tenderloin at 1-inch intervals. To tie, slide the twine under the meat, bring the ends up, and tie a snug knot on top. Repeat along the length of the tenderloin.
  • Generously season the tenderloin all over with kosher salt and freshly ground black pepper, pressing the seasoning into the meat.
  • Place the tenderloin on a wire rack set over a baking sheet. Roast in the oven until the internal temperature reaches 120°F (49°C), about 1.5-2 hours.
  • Remove the tenderloin from the oven and cut off the butcher’s twine.
  • Heat 1 tablespoon olive oil and 3 tablespoons butter in a large skillet over medium-high heat. Once the butter is melted and bubbling, add the tenderloin, sliced garlic, thyme, and rosemary.
  • Sear the tenderloin on all sides, turning frequently, until a golden crust forms. Spoon the hot butter and oil over the meat as it cooks. Continue until the internal temperature reaches 125-130°F (52-54°C) for medium-rare.
  • Transfer the tenderloin to a cutting board and let it rest for 10-15 minutes. Slice into thick medallions and serve. Enjoy!

Video

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Calories: 75kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 1mg | Potassium: 16mg | Fiber: 0.2g | Sugar: 0.02g | Vitamin A: 217IU | Vitamin C: 2mg | Calcium: 9mg | Iron: 0.2mg