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Hawaiian Fried Rice served on a white plate.
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5 from 4 votes

Hawaiian Fried Rice

Hawaiian Fried Rice is a delicious meal or side full of flavor. Rice gets fried up with butter, soy sauce and a little sesame oil and gets mixed with egg, ham, pineapple, bell peppers and green onions. All the flavors come together to create a savory rice with a pop of sweetness from the pineapple.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Dinner, Sides
Cuisine: Asian, Hawaiian
Keyword: Hawaiian Fried Rice
Servings: 6 Servings
Calories: 332kcal
Author: Jill

Ingredients

  • 12 ounces diced ham
  • 1 cup bell peppers any color, chopped
  • 1 bunch scallions green and white diced and separated
  • 2 cups pineapple tidbits drained
  • 3 eggs
  • 4 tablespoons butter
  • 2 teaspoons sesame oil
  • 2 tablespoons lite soy sauce
  • 3 cups cooked rice

Instructions

  • In a large skillet over medium high heat add your ham, chopped bell pepper and white parts of the scallions.
  • Saute for about 5-8 minutes until the pepper soften a bit and the ham browns.
  • Next add your pineapple and let it cook with the ham and veggies for about 2 minutes.
  • Reduce heat to medium low and push everything to one side of the pan.
  • Scramble your 3 eggs and add them to the cleared spot of the pan.
  • Scramble the eggs until cooked through.
  • Remove everything from the pan and set aside.
  • Return the pan to medium high heat and add the butter and sesame oil.
  • Add the cooked rice to the pan and pour over the soy sauce.

Video

Nutrition

Calories: 332kcal | Carbohydrates: 38g | Protein: 16g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 132mg | Sodium: 1169mg | Potassium: 234mg | Fiber: 2g | Sugar: 14g | Vitamin A: 1209IU | Vitamin C: 40mg | Calcium: 41mg | Iron: 1mg