Pumpkin Lush
This easy no-bake pumpkin lush is layers of graham cracker crust, pumpkin pudding and whipped topping, all topped with caramel and pecans. The ultimate fall dessert!
Servings: 9 servings
Calories: 441kcal
Ingredients
- 1 1/2 cups graham cracker crumbs
- 7 tablespoons butter melted
- 1/3 cup sugar
- cooking spray
- 1 5- ounce package vanilla pudding mix
- 1 12- ounce can evaporated milk
- 1 15- ounce can pumpkin puree
- 1 teaspoon cinnamon
- 1 tub whipped topping thawed
- 1/2 cup caramel sauce
- 1/2 cup chopped pecans
Instructions
- Coat a 9"x9" pan with cooking spray.
- In a medium bowl, mix together the graham cracker crumbs, butter and sugar until thoroughly combined.
- Firmly press the graham cracker mixture into the bottom of the pan. Chill for 30 minutes.
- In a medium bowl, whisk together the pudding mix and evaporated milk. Add the pumpkin puree and cinnamon and stir until smooth. Let set for 5 minutes.
- Pour the pumpkin pudding over the graham cracker crust and spread into an even layer.
- Chill for one hour.
- Spread the whipped topping over the pumpkin pudding layer. Drizzle the caramel sauce over the whipped topping and sprinkle with pecans.
- Chill for 2 hours or up to 2 days.
- Prior to serving, use a knife to slice the lush into squares. Freeze for 20-30 minutes, then use a spatula to remove the squares from the pan. This step will help you get neat slices. Serve.
Video
Nutrition
Calories: 441kcal | Carbohydrates: 59g | Protein: 6g | Fat: 21g | Saturated Fat: 11g | Cholesterol: 36mg | Sodium: 398mg | Potassium: 314mg | Fiber: 3g | Sugar: 38g | Vitamin A: 8245IU | Vitamin C: 2.9mg | Calcium: 165mg | Iron: 1.6mg