Sweet Potato Anti-Inflammatory Muffins
These Muffins are packed full of anti-inflammatory ingredients such as sweet potato, coconut, turmeric, ginger, and cinnamon. These also taste absolutely delicious!
Servings: 12 muffins
- 1 cup sweet potato puree
- 4 eggs
- 1/4 cup coconut oil melted
- 1/4 cup pure maple syrup
- 1 tsp vanilla extract
- 1/2 cup coconut flour
- 1 tsp baking powder
- 1/4 tsp sea salt
- 1 tsp ground cinnamon
- 1 tsp ground ginger
- 1 tsp ground turmeric
- 1/8 tsp ground cloves
- 1/8 tsp ground nutmeg
- 2-4 Tbsp coconut or almond milk
Preheat the oven to 400 F. Grease or line a muffin pan.
Allow potato to cool, and then cut it in half and scoop out the insides into a large bowl. Add sweet potato puree, egg, coconut milk, coconut oil, and maple syrup. Combine until smooth.
In a separate bowl, mix all of the dry ingredients, then add these to the sweet potato mixture and stir until fully combined.
Grease your muffin pan, then pour the batter evenly into the pan so that each one is approximately 2/3 full.
Cook for 20-25 minutes until a toothpick inserted in the center comes out clean.
Serving: 12g | Calories: 123kcal | Carbohydrates: 13g | Protein: 3g | Fat: 7g | Saturated Fat: 5g | Cholesterol: 55mg | Sodium: 89mg | Potassium: 184mg | Fiber: 3g | Sugar: 6g | Vitamin A: 4563IU | Vitamin C: 5mg | Calcium: 41mg | Iron: 1mg