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Instant Pot Mashed Sweet Potatoes
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Instant Pot Mashed Sweet Potatoes

Make these Instant Pot Mashed Sweet Potatoes as a substitute for your classic sweet potato or mashed potato recipes. A perfect addition to any meal, this recipe is ready in a short time and packed with savory goodness.
Prep Time15 mins
Cook Time40 mins
Course: Side Dish
Cuisine: American
Keyword: instant Pot Mashed Sweet Potatoes
Servings: 6
Calories: 170kcal
Author: Jill


  • 4-5 sweet potatoes
  • 1 cup half and half
  • 2 tbsp. diced chipotle chiles in adobo sauce
  • 1/4 cup Organic maple syrup
  • 1/2 stick unsalted butter
  • Salt and pepper dash
  • 1 Tsp. Paprika
  • 1/2 Tsp. All Spice
  • fresh thyme


  • Wash your sweet potatoes.
  • Add 1 cup of water to the instant pot and place the trivet in the pot.
  • Put the sweet potatoes in the pot.
  • Cook on high pressure for 15 minutes.
  • Allow to naturally release and then open the pot.
  • Once cool, remove the skins.
  • Switch your Instant Pot to saute'
  • Add the butter to the instant pot, with the half and half, chipotle pepper's, seasonings, and maple syrup.
  • Stir to combine
  • Add your sweet potatoes back into the pot.
  • Mash by hand with a potato masher, or a immersion blender.
  • Garnish and enjoy!


Calories: 170kcal | Carbohydrates: 30g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 129mg | Potassium: 393mg | Fiber: 3g | Sugar: 12g | Vitamin A: 13089IU | Vitamin C: 3mg | Calcium: 88mg | Iron: 1mg