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Air Fryer Taquitos
Air Fryer Taquitos
with beans and cheese are delicious and so easy to make. You can make them ahead of time and then place them in the fryer for 10 minutes to have a great appetizer, snack, or dinner.
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Freeze Time
2
hours
hrs
Total Time
2
hours
hrs
20
minutes
mins
Course:
Dinner
Cuisine:
American, Mexican
Keyword:
easy appetizers, homemade taquitos
Servings:
6
Calories:
178
kcal
Author:
Jill
Ingredients
Ingredients
1
can
Pinto beans
14 - 16 ounces
1
small onion
- chopped
1
tablespoon
taco sauce
1
teaspoon
chili powder
1
teaspoon
ground cumin
Garlic salt
to taste
Pepper
to taste
1
teaspoon
of brown sugar
Cheddar Jack cheese
shredded
5 - 6
Flour Tortillas
Instructions
Directions
In a heavy saucepan, add beans, onion, taco sauce, chili powder, cumin, garlic salt, pepper, and brown sugar.
Stir, bring to a boil, and simmer for 5 minutes.
Remove from heat and let cool for 10 minutes.
Mash the beans until they're smooth.
Heat the tortillas in the microwave for 10 seconds.
Spread bean mixture on tortillas and sprinkle with cheese, then roll tightly.
Place in the freezer for 2 hours.
Cook in the air fryer for 10 minutes at 350. Taquito's should be golden brown.
Sprinkle with parsley (optional) and serve with salsa or taco sauce.
Notes
Recipe can be easily doubled for additional servings.
Nutrition
Calories:
178
kcal
|
Carbohydrates:
31
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
384
mg
|
Potassium:
125
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
103
IU
|
Vitamin C:
1
mg
|
Calcium:
67
mg
|
Iron:
2
mg