Fritos Taco Salad
This Fritos Taco Salad is a perfect family meal! Fresh lettuce, tomato, and onion combined with seasoned ground beef, cheese, and Fritos corn chips, then tossed with dressing and salsa for a delicious and super easy to make taco salad.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Main Course, Salad
Cuisine: American
Servings: 6
Calories: 421kcal
- 1- pound lean ground beef
- 1 package taco seasoning
- ½ cup water
- 6 cups iceberg lettuce shredded or chopped
- 1 cup tomatoes chopped
- 1 cup cheddar cheese shredded
- 2 cups Frito corn chips
- ½ cup salsa
- ½ cup Catalina dressing
- Addition toppings as desired: green onions chopped onions, jalapenos, sour cream, cilantro, etc.
Crumble the ground beef into a large skillet and cook over medium heat until browned. Drain off excess fat. Add the taco seasoning and water. Stir well then simmer for 5 minutes.
In a large bowl, add the lettuce, top with the meat, tomatoes, cheese, Frito corn chips, salsa, and desired toppings. Add dressing and toss well. Serve immediately.
Calories: 421kcal | Carbohydrates: 28g | Protein: 24g | Fat: 24g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 0.4g | Cholesterol: 66mg | Sodium: 733mg | Potassium: 535mg | Fiber: 3g | Sugar: 9g | Vitamin A: 861IU | Vitamin C: 6mg | Calcium: 203mg | Iron: 3mg