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These elderberry popsicles help boost the immune system and also help soothe sore throats. Super easy to make and perfect for cold and flu season!
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What great ideas. Love making those elderberry popsicles..I got the syrup at a health food
store
Elderberry Popsicles
We have had great success fighting off colds and the flu by taking elderberry. The berries and flowers of elderberry are packed with antioxidants and vitamins that may help boost your immune system. These popsicles are especially great for kids and toddlers. They will love the taste and load them up with vitamins that may help minimize their sickness according to studies.
You may also want to check out some of our delicious Soup recipes that are perfect for warming up your insides when feeling under the weather.
Ingredients You Will Need:
- Elderberry Syrup
- Grape Juice
- Raw Honey
- Orange Juice
Other Beneficial Ingredients:
Raw Honey: Honey may be a very effective natural cough remedy and can also be helpful with upper respiratory tract infections. Raw honey also helps soothe throats.
Orange Juice: a wonderful source of vitamin C that is a powerful antioxidant that plays a large role in immune function.
Grape Juice: also contains vitamin C which functions as an antioxidant to support a healthy immune system.
Add as Google Trusted SourceElderberry Popsicles
Ingredients
- 3 tablespoons Elderberry Syrup
- 2 cups Grape Juice
- 1/2 cup Orange Juice
- 2 tablespoons Raw Honey
Instructions
- Add all ingredients into a large pitcher and stir well.
- Pour into popsicle molds and freeze 30 minutes, then add the wooden popsicle sticks. Freeze for another 5 hours.
- Once frozen, run warm water over the mold for about 30 seconds and gently release the popsicles.
- Serve and enjoy!
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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Suggestion for something other than orange juice, I’m allergic?
Where do you get the elderberry syrup
What great ideas. Love making those elderberry popsicles..I got the syrup at a health food
store
Thanks Cynthia!
Can the elderberry syrup be increased and by how much? I made this. Up without the honey and it tasted great! Just wondering if I could increase the amount of elderberry syrup.
Wondering if they could be made without the raw honey or just regular honey advertising, honey is not good for babies or small children
Honey should not be given to children under one. Otherwise unless they are allergic to bees honey given to toddlers and young children is perfectly safe. Local raw honey only adds immune and allergy boosting benefits.