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7 Layer Football Dip

Looking for the ultimate tailgating dip for game day? This 7-layer football dip is a fan-favorite appetizer and so easy to make!
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer
Cuisine: American
Servings: 6
Calories: 335kcal
Author: Jill

Equipment

Ingredients

  • 1 1/2 cups Lettuce shredded
  • 1 cup Salsa
  • 1 Tomato diced
  • 1 cup Cheddar Cheese shredded
  • 1 1/2 cup Sour Cream divided
  • 2 Avocados diced
  • 1 can Refried Beans
  • 1 pkg Taco Seasoning

Instructions

  • In a medium bowl, combine the taco seasoning with the refried beans.
  • In the football bowl, layer your ingredients starting with the shredded lettuce, then the salsa, diced tomato, cheese, 1 cup sour cream, diced avocados and then top with the refried bean mixture.
  • Spoon the remainder 1/2 cup of sour cream in a zip-lock baggie and snip off the corner. Pipe the laces and stripes on the top to look like a football.

Nutrition

Serving: 6g | Calories: 335kcal | Carbohydrates: 21g | Protein: 10g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 49mg | Sodium: 1137mg | Potassium: 597mg | Fiber: 9g | Sugar: 7g | Vitamin A: 1633IU | Vitamin C: 14mg | Calcium: 192mg | Iron: 2mg