Frito Taco Salad
This easy Fritos Taco Salad is a family favorite dinner and also perfect for potlucks! Made with lettuce, tomato, and onion combined with taco meat, cheese, and Fritos corn chips, then tossed with Catalina dressing and salsa.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Main Course, Salad
Cuisine: American
Keyword: Fritos Taco Salad
Servings: 6
Calories: 421kcal
- 1- pound lean ground beef
- 1 package taco seasoning
- ½ cup water
- 6 cups iceberg lettuce shredded or chopped
- 1 cup tomatoes chopped
- 1 cup cheddar cheese shredded
- 2 cups Frito corn chips
- ½ cup salsa
- ½ cup Catalina dressing
- Addition toppings as desired: green onions chopped onions, jalapenos, sour cream, cilantro, etc.
Crumble the ground beef into a large skillet and cook over medium heat until browned. Drain off excess fat. Add the taco seasoning and water. Stir well then simmer for 5 minutes.
In a large bowl, add the lettuce, top with the meat, tomatoes, cheese, Frito corn chips, salsa, and desired toppings. Add dressing and toss well. Serve immediately.
Calories: 421kcal | Carbohydrates: 28g | Protein: 24g | Fat: 24g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 0.4g | Cholesterol: 66mg | Sodium: 733mg | Potassium: 535mg | Fiber: 3g | Sugar: 9g | Vitamin A: 861IU | Vitamin C: 6mg | Calcium: 203mg | Iron: 3mg