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Frito Taco Salad feature
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5 from 1 vote

Frito Taco Salad

This easy Fritos Taco Salad is a family favorite dinner and also perfect for potlucks! Made with lettuce, tomato, and onion combined with taco meat, cheese, and Fritos corn chips, then tossed with Catalina dressing and salsa.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course, Salad
Cuisine: American
Keyword: Fritos Taco Salad
Servings: 6
Calories: 421kcal
Author: Jill

Ingredients

  • 1- pound lean ground beef
  • 1 package taco seasoning
  • ½ cup water
  • 6 cups iceberg lettuce shredded or chopped
  • 1 cup tomatoes chopped
  • 1 cup cheddar cheese shredded
  • 2 cups Frito corn chips
  • ½ cup salsa
  • ½ cup Catalina dressing
  • Addition toppings as desired: green onions chopped onions, jalapenos, sour cream, cilantro, etc.

Instructions

  • Crumble the ground beef into a large skillet and cook over medium heat until browned. Drain off excess fat. Add the taco seasoning and water. Stir well then simmer for 5 minutes.
  • In a large bowl, add the lettuce, top with the meat, tomatoes, cheese, Frito corn chips, salsa, and desired toppings. Add dressing and toss well. Serve immediately.

Video

Nutrition

Calories: 421kcal | Carbohydrates: 28g | Protein: 24g | Fat: 24g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 0.4g | Cholesterol: 66mg | Sodium: 733mg | Potassium: 535mg | Fiber: 3g | Sugar: 9g | Vitamin A: 861IU | Vitamin C: 6mg | Calcium: 203mg | Iron: 3mg