Don’t let all the extra zucchini from your garden go to waste! Learn the How to Freeze Zucchini to make healthy tasty meals later when it is no longer in season.
How to Freeze Zucchini
This time of year, zucchini is abundant. If you have a garden, then you know. Or if you shop in-season produce, you have noticed that zucchini is everywhere in the produce section and the prices are cheap. That is perfect for you because zucchini is high in nutrients and antioxidants. It tastes delicious and there are so many ways to use it.
Just because there are a lot of recipes, that doesn’t mean you want to eat it every night. But you certainly do not want it to go to waste. That is why it is important to freeze it before it goes bad. By freezing it as soon as possible, you maintain the best flavor and the most amount of vitamins. Then you can enjoy fresh picked zucchini all year long.
Tips for Freezing Zucchini
Start by picking your zucchini. The best ones to freeze will be young squash that are tender. The rinds on these vegetables are thin and the seeds are small.
The first thing you want to do when you are ready to freeze zucchini is to make sure to clean it well. You can wash it well in cold water or use a vinegar and water solution.
Next, you will want to decide how you are going to use the zucchini when you are ready to cook it. You might want to chop it into small pieces, shred it, or use a spiralizer to cut it into noodles.
The next step is to blanch the zucchini. This helps to maintain the bight green color, helps to save me vitamins, and softens the zucchini to make it easier to store. You want to do this step for best results. When you want to blanch the zucchini, start by 1 gallon of water for every pound of zucchini. Add the vegetables to the boiling water for 1 minute and then remove it. Plunge the zucchini into ice water for 1 minute. This stops the cooking process.
You want to Flash Freeze the zukes until they are solid. Place them on a baking sheet that is lined with parchment paper. Once it is frozen, move it to a freezer bag.
Frozen zucchini will last for 8 to 12 months. The best part, you do not have to worry about thawing it before cooking. It can be cooked straight from the freezer with no need to thaw.
Delicious Zucchini Recipes
- Crispy Baked Zucchini Fries
- Buffalo Chicken Zucchini Boats
- Cranberry Lemon Zucchini Bread
- Crispy Zucchini Fritters Recipe (Low-Carb)