For all those taco fans out there, this new diet is for you! It is called the Taco Cleanse and allows you to eat tacos all day long!
Taco Cleanse
Wes Allison, Stephanie Bogdanich, Molly Frisinger and Jessica Morris all ate tacos all day long for 30 days straight. Then, they decided to write a book called, The Taco Cleanse and created this new diet.
Now it is not just traditional tacos all day long, they included a variety of tacos. In the book, they’ve included five different tortilla recipes, over 35 vegan recipes, and all the toppings and fillings you will need!
We also have some awesome Taco Recipes you will love like these Keto Tacos, Slow Cooker Ranch Chicken Tacos, and Walking Tacos in a Jar.
Health Benefits
Unfortunately, this diet does not mean you will lose weight. However, there still are many health benefits to eating tacos all day long!
When you eat a taco for breakfast, it helps your body to remove all the toxins you consumed last night. Eating a taco for lunch can give you many physical effects, as the book mentions. If you have a spicy taco at night, it will enhance your dreams.
Tacos, with the right fillings, can provide you with all the daily nutrition your body needs. If you put in all the toppings, you will have your protein, vegetable, dairy, and fruit all in one taco. With the vegan recipes, you will receive even more health benefits!
Taco Recipes
You can enjoy the regular version of tacos if that is all you want. However, it may get mundane after a couple of days.
You might want to try to mix it up with a breakfast taco, filled with eggs and sausage! Or try a fruit taco filled with your favorite fruits and peanut butter.
The great thing about tacos is that you can use pretty much anything in it and it will still be delicious! You can have chicken, pork, beef, or shrimp tacos, each satisfying a different craving.
Tacos are a classic meal that everyone seems to enjoy. It is an option at almost all restaurants and food places. It is a regular lunch or dinner meal at many homes.
It’s no wonder why everyone loves tacos but could you really eat tacos all day long every single day? If so, this new Taco Cleanse is the perfect diet for you!
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1 thought on “The Taco Cleanse Is a Real Diet – Involves Eating Tacos All Day”
I like that you said that eating a taco for breakfast helps the body to remove the toxins consumed from last night. I want healthy food for my diet after being diagnosed with adenomyosis, so I always choose vegetables and healthy ingredients. I can eat tacos from breakfast, lunch up to dinner.