Kitchen Fun With My 3 Sons

Kids Healthy Owl Lunch

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My 9 year old came up with this fun Kids Healthy Owl Lunch for his art competition at school with the theme “Let Your Imagination Fly”. He did such a great job & I am so proud of him.

Owl Lunch... a fun & healthy lunch for kids from

This lunch is a fun way to get your kids to eat some healthy foods for lunch as well!

Owl Lunch


  • Sandwich Thins
  • Cheese
  • Turkey
  • Lettuce
  • 2 Slices of Cucumber
  • 1 Baby Carrot
  • 1 Black Olive (or grape)
  • 2 Almonds


Fill your sandwich with turkey or any filling that you want. He cut his cheese slices with a small flower cookie cutter for a fun edge. Place the cut out cheese pieces on top rotating the colors. Place the cucumber slices on top for the eyes & cut a black olive in half for the pupils.

Cut a baby carrot in half. Cut out a beak & the feet using a knife. Place almonds on top for the ears & lettuce on the sides for flying wings.

Here he is with his fun creation…

This was his photography entry & he won 1st place! He also won 2nd place in literature & 1st place in music (drums). He is such a talented kid and I am a very lucky mom!

If you like our Kids Healthy Owl Lunch…make sure to check out our other fun Lunch ideas HERE!

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  1. That is fabulous! Congrats to your son for his creativity. I love seeing your boys accomplishments.