Caterpillar Snack Wrap

This Caterpillar Snack Wrap was a huge hit with my boys and it’s so simple to make! This is also a great way to get your kids to eat spinach tortillas and a healthier snack!

We were asked by Heluva Good! to come up with a recipe using 5 ingredients or less using one of their dips. We decided to go with the Black Bean Queso Dip. This worked perfectly in our Caterpillar Snack Wrap and it tasted delicious! You can also use regular sour cream or a dressing of your choice for this recipe.

Caterpillar Snack Wrap Ingredients

1 Spinach Tortilla
1 1/2 cups Chopped Rotisserie Chicken
3 tablespoons Black Bean Queso sour cream dip
1 Tomato
Lettuce

How To Make A Caterpillar Snack Wrap

Start out by mixing the chopped chicken, black bean queso dip, 1/4 cup chopped tomato, & about 1/2 of a cup of chopped lettuce. Spread the mixture on a spinach tortilla. Roll it up and cut off the ends using a knife. Then cut the roll into slices. Place a large lettuce leaf on a plate. Line up the slices on a plate. You should have about 8 pieces. Take the cut off end pieces and cut out a circle using kitchen scissors. Place it on one of the end slices.

Cut the remaining tomato into strips. Then cut the strips into little legs. Place them on the bottom of the slices. Make a mouth using a piece of tomato. Cut out antennas using the cut off end spinach tortilla scraps and press them in the top of the head. Make the eyes from small pieces of chicken.

Other Snack Recipes

• Cheesy Tuna Melt Balls
• Pepperoni Pizza Wontons
• Big Mac Cheeseburger Cups

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Caterpillar Snack Wrap

Jill

This Caterpillar Snack Wrap was a huge hit with my boys and it's so simple to make! This is also a great way to get your kids to eat spinach tortillas and a healthier snack!

SaveSaved Pin Rate Print

Prep: 10 minutes mins

Cook: 0 minutes mins

Total: 10 minutes mins

Servings: 1

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Ingredients 

1x2x3x

• ▢ 1 spinach tortilla
• ▢ 1 1/2 cups rotisserie chicken, chopped
• ▢ 3 tablespoons black bean queso sour cream dip
• ▢ 1 tomato
• ▢ lettuce

Instructions 

• Start out by mixing the chopped chicken, black bean queso dip, 1/4 cup chopped tomato, and about 1/2 of a cup of chopped lettuce.
• Spread the mixture on a spinach tortilla. Roll it up and cut off the ends using a knife. Then cut the roll into slices.
• Place a large lettuce leaf on a plate. Line up the slices on a plate. You should have about 8 pieces. Take the cut off end pieces and cut out a circle using kitchen scissors. Place it on one of the end slices.
• Cut the remaining tomato into strips. Then cut the strips into little legs. Place them on the bottom of the slices. Make a mouth using a piece of tomato.
• Cut out antennas using the cut off end spinach tortilla scraps and press them in the top of the head. Make the eyes from small pieces of chicken.

Nutrition

Calories: 379kcalCarbohydrates: 58gProtein: 13gFat: 13gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 21mgSodium: 511mgPotassium: 1097mgFiber: 11gSugar: 17gVitamin A: 4054IUVitamin C: 32mgCalcium: 296mgIron: 6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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