Sausage Breakfast Muffins (4-ingredients)

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These easy Sausage Breakfast Muffins are packed with savory sausage, fluffy eggs, melted cheddar cheese, and Bisquick for the ultimate grab-and-go breakfast. Ready in about 30 minutes, these protein-packed breakfast muffins are perfect for busy mornings, meal prep, school days, or weekend brunches.

Sausage breakfast muffins stacked with a bite taken out showing the inside.

If you’re looking for a simple make-ahead breakfast recipe that the whole family will actually eat, these sausage egg muffins are always a winner. Similar to our Starbucks Egg Bites, they freeze beautifully, reheat in minutes, and taste just as good days later.

You can pop them in the oven, get ready for work, and come back to the kitchen to a warm breakfast waiting. The small size also makes them a perfect addition to a brunch buffet. Sausage muffins and mimosas, anyone?

Why You’ll Love These Sausage Breakfast Muffins

  • Quick and Easy – Only 4 simple ingredients and ready in about 30 minutes.
  • Great for meal prep – This is the perfect breakfast recipe to make ahead and pop in the freezer for those busy mornings.
  • High in protein – Each muffin has 10 grams of protein!

Ingredients Needed

These breakfast muffins with sausage come together with just a handful of ingredients (the exact measurements and full recipe instructions are below in the printable recipe card).

  • Breakfast Sausage – I like using a roll of breakfast sausage, but any ground breakfast sausage works well. Mild, hot, maple, or sage sausage are all delicious options.
  • Eggs – The eggs help bind everything together while adding protein and a fluffy texture.
  • Cheddar Cheese – Sharp cheddar adds the best flavor, but you can easily swap in Colby Jack, Pepper Jack, Monterey Jack, or your favorite shredded cheese.
  • Bisquick Baking Mix – this keeps the muffins incredibly easy and helps create the perfect texture without measuring multiple dry ingredients.
ingredients for sausage breakfast muffins

How to Make Sausage Breakfast Muffins

These sausage and egg muffins are super simple to make! You can enjoy them fresh from the oven in under 30 minutes.

  • Prepare the Pan – Preheat your oven to 350°F and generously spray a 12-cup muffin pan with nonstick cooking spray.
  • Cook the Sausage – Brown the breakfast sausage in a skillet over medium heat, breaking it into crumbles as it cooks. Drain any excess grease and allow it to cool slightly.
  • Mix the Ingredients – In a large mixing bowl, whisk the eggs. Add the shredded cheddar cheese, Bisquick, and cooked sausage. Stir until everything is evenly combined.
  • Fill the Muffin Pan – Divide the mixture evenly among the muffin cups, filling each about three-quarters full.
  • Bake – Bake for 18-20 minutes or until the tops are golden brown and the centers are set.
top view of baked sausage breakfast muffins on a cutting board.

Tips and Frequently Asked Questions

Tips for the Best Breakfast Muffins:

  • Drain the sausage well to prevent greasy muffins.
  • Use freshly shredded cheese for the best flavor and melting.
  • Don’t overmix the batter.
  • Let the sausage cool slightly before mixing with the eggs.
  • Fill muffin cups evenly for consistent baking.

Frequently Asked Questions:

  • Can I use turkey sausage? Yes! Turkey sausage works great if you’re looking for a lighter option.
  • Can I make these without Bisquick? You can substitute another baking mix if desired. The texture may vary slightly.
  • Why are my muffins dry? Overbaking is usually the culprit. Remove them as soon as the centers are set and the tops are lightly golden.
  • Can I double the recipe? Definitely. This recipe doubles easily and is perfect for meal prepping larger batches.

Variations

One of the best things about these sausage breakfast muffins is how easy they are to customize.

  • Add Vegetables – Diced bell peppers, chopped spinach, green onions, mushrooms and diced onions.
  • Switch the Cheese – Pepper Jack, Colby Jack, mozzarella, Swiss and Monterey Jack
  • Change the Protein – Crispy bacon, diced ham, turkey sausage and chicken sausage.
  • Use Egg Whites only. If you prefer to eat only egg whites, you can easily use only egg whites in this recipe. You’ll just need to double the amount.
  • Add Some Heat – Jalapeños, red pepper flakes, hot breakfast sausage, cayenne pepper.
  • Play around with flavor combinations. Once you get the hang of making these, you can play around with trying out different flavors. For example, spinach, tomato, and feta cheese or ham, apples, and cheddar.
hot sauce being poured on top of stacked sausage breakfast muffins

What To Serve With Breakfast Muffins

These sausage and cheese breakfast muffins are delicious on their own, but they also pair perfectly with:

Make-Ahead, Storing & Reheating

  • Make Ahead Instructions – These make-ahead breakfast muffins are ideal for weekly meal prep. Simply bake the muffins, allow them to cool completely, and store them in an airtight container in the refrigerator for up to 4 days. When you’re ready to eat, microwave one for about 20-30 seconds until warmed through.
  • Storing – Keep any leftover breakfast muffins in an airtight food storage container or zip-top bag in the refrigerator. They will stay fresh for up to three days.
  • Freezer Breakfast Muffins – These are perfect for stocking your freezer with quick breakfasts. To Freeze, allow the muffins to cool completely. Place them on a baking sheet and freeze until solid.
    Transfer to a freezer-safe bag or airtight container. They’ll stay fresh for up to 3 months.
  • To Reheat – Microwave directly from frozen for 60-90 seconds or until heated through.
Sausage Breakfast muffins feature
5 from 153 votes

Sausage Breakfast Muffins (4-ingredients)

Made with eggs, sausage, cheese, and Bisquick, these Sausage Breakfast Muffins are the perfect all-in-one breakfast. These savory breakfast muffins can easily be made ahead and are ideal for breakfast on the go and busy mornings.
Servings: 12 muffins
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes

Ingredients
  

Instructions

  • Preheat the oven to 350F degrees. Grease a 12-cup muffin pan with non-stick cooking spray; set aside.
  • Crumble the sausage into a skillet over medium-high heat and cook until no longer pink. Drain off the fat and set the sausage aside to cool slightly.
  • In a large mixing bowl, lightly beat the eggs. Add the shredded cheese, Bisquick, and the fully cooked sausage; mix well.
  • Fill the prepared muffin cups about ¾ full with the mixture. Bake for 18-20 minutes, or until golden brown on top.

Last Step:

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Video

Notes

Store any leftover breakfast muffins in an airtight food container or zip-top bag in the refrigerator. They will stay fresh for up to three days.

Nutrition

Calories: 209kcal | Carbohydrates: 8g | Protein: 10g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 91mg | Sodium: 408mg | Potassium: 121mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 202IU | Vitamin C: 0.3mg | Calcium: 88mg | Iron: 1mg

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5 from 153 votes (77 ratings without comment)

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202 comments on “Sausage Breakfast Muffins (4-ingredients)”

  1. 5 stars
    These breakfast treats were easy to prepare and they are delicious, I would put a little extra cheese though! Or maybe a very sharp, lol! Love 10 grams of protein!

  2. A little bit dry, but will make again, (maybe I will add some milk to the batter next time)- perfect for an easy quick breakfast food!

  3. 5 stars
    Wanted to make another batch immediately! Just two comments, 1. Fluff or sift bisquick and 2. Remove from tin when they are hot! Great to freeze and grab while hubby is in field. Thank you, thank you, thank you!

    1. So, I made 3 batches. All sausage was good, all bacon was a little salty but Wow, half bacon and half sausage was the Bomb!

  4. I love these! I put 3 or 4 batches in the freezer. They sure are better than the expensive ones in the store!

    1. Hi Mary. You could make your own or use a corn bread mix. To make your own you would use 1 cup all-purpose flour, 1 ½ teaspoons baking powder, ¼ teaspoon salt and 1 tablespoon butter.

  5. 5 stars
    These were super simple to make and quick. Taste great too. Will be making more for sure. Thank you for the recipe

  6. 5 stars
    These breakfast muffins are simple to make and are great grab and go meals. I make them for camping trips. They freeze great and just take a minute to heat up. Great for meal planning.

    1. Hi Kristie. Yes you can freeze these. Any airtight container would work or you could wrap in plastic wrap and then foil.