These easy Sausage Breakfast Muffins are packed with savory sausage, fluffy eggs, melted cheddar cheese, and Bisquick for the ultimate grab-and-go breakfast. Ready in about 30 minutes, these protein-packed breakfast muffins are perfect for busy mornings, meal prep, school days, or weekend brunches.

If you’re looking for a simple make-ahead breakfast recipe that the whole family will actually eat, these sausage egg muffins are always a winner. Similar to our Starbucks Egg Bites, they freeze beautifully, reheat in minutes, and taste just as good days later.
You can pop them in the oven, get ready for work, and come back to the kitchen to a warm breakfast waiting. The small size also makes them a perfect addition to a brunch buffet. Sausage muffins and mimosas, anyone?
Why You’ll Love These Sausage Breakfast Muffins
- Quick and Easy – Only 4 simple ingredients and ready in about 30 minutes.
- Great for meal prep – This is the perfect breakfast recipe to make ahead and pop in the freezer for those busy mornings.
- High in protein – Each muffin has 10 grams of protein!
Ingredients Needed
These breakfast muffins with sausage come together with just a handful of ingredients (the exact measurements and full recipe instructions are below in the printable recipe card).
- Breakfast Sausage – I like using a roll of breakfast sausage, but any ground breakfast sausage works well. Mild, hot, maple, or sage sausage are all delicious options.
- Eggs – The eggs help bind everything together while adding protein and a fluffy texture.
- Cheddar Cheese – Sharp cheddar adds the best flavor, but you can easily swap in Colby Jack, Pepper Jack, Monterey Jack, or your favorite shredded cheese.
- Bisquick Baking Mix – this keeps the muffins incredibly easy and helps create the perfect texture without measuring multiple dry ingredients.

How to Make Sausage Breakfast Muffins
These sausage and egg muffins are super simple to make! You can enjoy them fresh from the oven in under 30 minutes.
- Prepare the Pan – Preheat your oven to 350°F and generously spray a 12-cup muffin pan with nonstick cooking spray.
- Cook the Sausage – Brown the breakfast sausage in a skillet over medium heat, breaking it into crumbles as it cooks. Drain any excess grease and allow it to cool slightly.
- Mix the Ingredients – In a large mixing bowl, whisk the eggs. Add the shredded cheddar cheese, Bisquick, and cooked sausage. Stir until everything is evenly combined.
- Fill the Muffin Pan – Divide the mixture evenly among the muffin cups, filling each about three-quarters full.


- Bake – Bake for 18-20 minutes or until the tops are golden brown and the centers are set.

Tips and Frequently Asked Questions
Tips for the Best Breakfast Muffins:
- Drain the sausage well to prevent greasy muffins.
- Use freshly shredded cheese for the best flavor and melting.
- Don’t overmix the batter.
- Let the sausage cool slightly before mixing with the eggs.
- Fill muffin cups evenly for consistent baking.
Frequently Asked Questions:
- Can I use turkey sausage? Yes! Turkey sausage works great if you’re looking for a lighter option.
- Can I make these without Bisquick? You can substitute another baking mix if desired. The texture may vary slightly.
- Why are my muffins dry? Overbaking is usually the culprit. Remove them as soon as the centers are set and the tops are lightly golden.
- Can I double the recipe? Definitely. This recipe doubles easily and is perfect for meal prepping larger batches.
Variations
One of the best things about these sausage breakfast muffins is how easy they are to customize.
- Add Vegetables – Diced bell peppers, chopped spinach, green onions, mushrooms and diced onions.
- Switch the Cheese – Pepper Jack, Colby Jack, mozzarella, Swiss and Monterey Jack
- Change the Protein – Crispy bacon, diced ham, turkey sausage and chicken sausage.
- Use Egg Whites only. If you prefer to eat only egg whites, you can easily use only egg whites in this recipe. You’ll just need to double the amount.
- Add Some Heat – Jalapeños, red pepper flakes, hot breakfast sausage, cayenne pepper.
- Play around with flavor combinations. Once you get the hang of making these, you can play around with trying out different flavors. For example, spinach, tomato, and feta cheese or ham, apples, and cheddar.

What To Serve With Breakfast Muffins
These sausage and cheese breakfast muffins are delicious on their own, but they also pair perfectly with:
- Fresh fruit or fruit salad
- Hash browns
- Breakfast potatoes
- Hot sauce or Ketchup
- Maple syrup
- Sour cream and fresh chives
- Yogurt with berries and granola
Make-Ahead, Storing & Reheating
- Make Ahead Instructions – These make-ahead breakfast muffins are ideal for weekly meal prep. Simply bake the muffins, allow them to cool completely, and store them in an airtight container in the refrigerator for up to 4 days. When you’re ready to eat, microwave one for about 20-30 seconds until warmed through.
- Storing – Keep any leftover breakfast muffins in an airtight food storage container or zip-top bag in the refrigerator. They will stay fresh for up to three days.
- Freezer Breakfast Muffins – These are perfect for stocking your freezer with quick breakfasts. To Freeze, allow the muffins to cool completely. Place them on a baking sheet and freeze until solid.
Transfer to a freezer-safe bag or airtight container. They’ll stay fresh for up to 3 months. - To Reheat – Microwave directly from frozen for 60-90 seconds or until heated through.

Sausage Breakfast Muffins (4-ingredients)
Ingredients
- 1 pound breakfast sausage
- 4 large eggs
- 1 cup sharp Cheddar cheese shredded
- 1 cup Bisquick baking mix
Instructions
- Preheat the oven to 350F degrees. Grease a 12-cup muffin pan with non-stick cooking spray; set aside.
- Crumble the sausage into a skillet over medium-high heat and cook until no longer pink. Drain off the fat and set the sausage aside to cool slightly.
- In a large mixing bowl, lightly beat the eggs. Add the shredded cheese, Bisquick, and the fully cooked sausage; mix well.
- Fill the prepared muffin cups about ¾ full with the mixture. Bake for 18-20 minutes, or until golden brown on top.









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202 comments on “Sausage Breakfast Muffins (4-ingredients)”
Delicious, quick and easy the only thing I would do differently is add more cheese and that’s just my preference. Shared with my neighbor and he loved it! Will definitely make again and again, thanks for sharing.
Thank you Juanita!
It’s a great idea and delicious. I’ll be making it again this week. They’re perfect for breakfast, I freeze them and microwave 30 seconds. Perfect.
Absolutely Delicious!!
Hi, just wondering how long would you bake if making mini muffins?
Hi Nancy. Bake the mini muffins for 14-15 minutes.
Made it with gluten free bisquik and used a mini muffin tin…kids haven’t stopped eating them yet!
I used ground venison burger n sausage seasoning n it turned out delicious.. Thanks for the recipe..I was so quick n easy to make
Sounds delicious. Thanks Michael!
Lovely! I had to add an extra egg as the mixture seemed too dry. I did add in two handfuls of baby spinach, snipped up with my kitchen scissors, so that might have been it. Very light drizzle on maple syrup before serving, and even my hubby was grubbing on them. Did not use the name brand, but used a generic store brand to save money. Next time, I want to try leaving out the spinach and grating some carrot or zucchini for more nutrients.
Thanks Sandie!
Since the sausage will cook in the oven do you need to cook it before. When I make sausage balls you don’t cook the sausage first.
Hi Pam. It’s best to brown the sausage first as it’s possible it won’t cook all the way in the egg mixture in the 18-20 minutes.
It is hard to tell from the photo and no info in your recipe – what size muffin tins are these? . The photo makes them look like mini muffins – are they? I know baking time would be different depending on which tin is used. Can you clarify time for mini muffins verses regular size?
Hi Kris. I can see how you could think they were mini muffins, but this recipe uses a standard size 12 muffin tin. Hope that helps.
How long would you cook this in the air fryer?