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This Loaded Broccoli Salad is a crisp, creamy, refreshing side dish! This fresh salad is filled with broccoli, cauliflower, bacon, purple onions, cheese, and a homemade dressing your family will really love.

Loaded Broccoli Salad

Loaded Broccoli Salad

Broccoli salad is a favorite side dish for a picnic, potluck dinners, a weeknight meal, and especially perfect when you are grilling chicken, steak, or burgers. But traditional broccoli salad is filled with sugar and other high-carb ingredients. While it is delicious, we needed a lower sugar alternative with fewer carbs. With that goal in mind, we whipped up this awesome Low Carb Broccoli Salad.

You will also want to try our other versions including Traditional Broccoli Salad and Healthy Broccoli Salad.

Watch The Recipe Video!

Ingredients For Loaded Broccoli Salad:

Full amounts in the recipe box below. To make Low Carb Broccoli Salad, here is what you will need:

  • Dressing Base – plain greek yogurt and mayonnaise
  • Sweetener – you will use granulated sugar and honey.
  • Vinegar – red wine vinegar is used, but you can always use other vinegars like balsamic, white, white wine, etc…
  • Veggies – broccoli, cauliflower and red onion.
  • Bacon – use regular bacon or turkey bacon.
  • Cheese – we used colby cheese, but you can use any type of shredded cheese you prefer.

For the exact measurements and instructions, see the recipe card below.

Broccoli Salad Ingredients

How To Make Broccoli Salad

  • To start, mix together the salad dressing ingredients in a medium mixing bowl. Cover the dressing and refrigerate until you are ready to add it to the salad.
  • In a large bowl, toss together the broccoli, cauliflower, cheese, onions, and bacon.
  • Pour the dressing over the salad.
  • Toss the dressing until the salad is evenly coated.

Be sure to keep the salad refrigerated until you are ready to eat. Right before you serve the salad, sprinkle the top with more bacon.

Mixing the broccoli salad

Can I Use Something Other Than Greek Yogurt?

Yes! The Greek yogurt lightens the dressing without adding a lot more carbs. Some people do not like the flavor of the yogurt, so you can certainly switch it out if needed. In place of the 3/4 cup of Greek yogurt, use 1/2 cup real mayonnaise and 1/4 cup sour cream (this is in addition to the mayonnaise already called for in the recipe).

Loaded Broccoli Salad in a bowl

Can I Leave Out the Sugar and Honey?

If you prefer not to use granulated sugar, you can use a small amount of a low carb sugar substitute instead.

The honey is really essential to the flavor of the dressing when using Greek yogurt. However, if you are concerned about the carbs the honey adds, you can reduce the amount of honey or eliminate it altogether if you use mayonnaise in place of the Greek yogurt (see instructions in the section above). Just add a little low carb sugar substitute to sweeten the dressing.

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5 from 42 votes

Low Carb Broccoli Salad

Make Low Carb Broccoli Salad for a crisp, creamy, refreshing side dish! This fresh salad is filled with broccoli, cauliflower, bacon, purple onions, cheese, and a homemade dressing your family will really love.
Prep: 15 minutes
Total: 15 minutes
Servings: 10
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Ingredients 

Dressing

Salad

  • 4 cups broccoli florets, chopped
  • 4 cups cauliflower florets, chopped
  • 12 slices bacon, cooked and crumbled
  • 8 ounces Colby Jack cheese, cut into small cubes
  • 1 red onion, peeled and chopped

Instructions 

  • In a medium mixing bowl, whisk together the dressing ingredients. Cover and refrigerate while you move on to the next steps.
  • In a large mixing bowl, combine the broccoli, cauliflower, half of the bacon, cheese, and diced onion.
  • Pour the dressing over the salad and toss to coat. Top the salad with the remaining bacon.
  • Serve the salad immediately.

Nutrition

Calories: 372kcalCarbohydrates: 22gProtein: 13gFat: 27gSaturated Fat: 10gPolyunsaturated Fat: 7gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 45mgSodium: 531mgPotassium: 345mgFiber: 2gSugar: 18gVitamin A: 480IUVitamin C: 53mgCalcium: 208mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Jill

About Jill Mills

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5 from 42 votes (21 ratings without comment)

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50 Comments

  1. HurricaneDi says:

    5 stars
    I absolutely love this salad when we’re grilling. I did add cut up apples to mine.

    1. Jill says:

      Yum! Thanks HurricaneDi!

  2. Amy Gillingham says:

    5 stars
    Was really good, easy to make

    1. Jill says:

      Thanks Amy!

  3. Jeff Smith says:

    5 stars
    I left out or subbed 3/4 of the ingredients BUT I left it 5 stars!!!! lol!

    Just kidding, made it exactly as written, it was perfect!

    1. Jill says:

      Ha! Thanks Jeff!

  4. Liz Slobodkin says:

    I line the idea of this salad, but I’m not a fan of Greek yogurt.Any other suggestions?

    1. Jill says:

      Hi Liz. Mayo and or sour cream are good subs.

  5. Laura Davis-Vick says:

    5 stars
    I can’t wait to try this version!

  6. Brittany says:

    5 stars
    Love this delicious broccoli salad!! One question.. what is the recommended serving size?

    1. Jill says:

      Thanks Brittany. This recipe yields approximately 10 servings. For the nutritional info listed, a serving size would probably be a little over a cup.

  7. Shauna says:

    Just wanted to tell you that even the pickiest eater (3 grandsons and hubby) LOVE this so much, they all had seconds! Definitely gonna be my go-to salad from now on for any family meals.

    1. Jill says:

      Yay! That’s a win! Thanks Shauna!

  8. Susie Patterson says:

    5 stars
    Loved the salad!! I used Mayo instead of yogurt; used honey instead of sugar and left out the bacon.

    1. Jill says:

      Thanks Susie!

  9. Susie says:

    5 stars
    This salad is so good . We loved it! The only thing I changed was to use Apple Cider Vinegar and Honey, instead of sugar. I also left the bacon out. I would have given it a 10!!

    1. Jill says:

      Thanks Susie!

  10. Candace says:

    5 stars
    I take this to every family potluck and have shared this recipe at least 50 times. Even my own very picky 3 sons like it!! I always have to double the recipe it goes that quickly! Thank you for this great recipe!! 🙂

    1. Jill says:

      So happy to hear that Candace! Thank you!