Kitchen Fun With My 3 Sons

Air Fryer Chicken Parmesan

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Cheesy, crispy, and flavorful this Air Fryer Chicken Parmesan is a twist on the Italian classic. With no deep-frying and a simple breading, this healthy chicken parmesan is incredibly easy to make and ready in just 30 minutes!

A bite of chicken parmesan on a fork

Easy & Healthy Chicken Parmesan

If you’re a fan of classic chicken parmesan, you’re going to love this Air Fryer Chicken Parmesan! It has all the elements of the classic recipe – a crispy breading, juicy chicken breast, marinara sauce, and lots of cheese – but it comes together in just 30 minutes, with no frying required!

Most healthy chicken parmesan recipes require baking and often skip the breading. But not this one. To make this dish healthier, it’s made with just a light spray of olive oil. The air fryer makes the breading nice and crispy, so you still get that classic crunch. It tastes just like the chicken parm you’d order in a restaurant – just quicker, easier, and healthier!

Air Fryer Chicken Parmesan is loved by everyone in the family and makes an appearance on our dinner table quite often, especially during busy weeks when I need something filling and flavorful, fast. Just add a side of pasta or some crusty bread and dinner is served!

Air fryer chicken parmesan ingredients

What You’ll Need:

Just a handful of ingredients are needed to make this easy chicken parmesan.

  • Chicken breasts – Boneless, skinless chicken breasts are best. Cut them in half horizontally for thinner chicken cutlets.
  • Breadcrumbs – I like to use Italian breadcrumbs for the added flavor.
  • Eggs & milk – Whisked together to create the egg wash that holds the breadcrumbs to the chicken.
  • Seasonings – The only seasonings I add to the breading are salt, pepper, and garlic powder.
  • Marinara sauce – You can also use homemade pizza sauce, which is fantastic and easy to make.
  • Cheese – Both parmesan and mozzarella cheese are used.
  • Fresh parsley – An optional garnish for a pop of flavor and color.
Overhead view of two plates of chicken parmesan over pasta

What’s the Best Breading To Use?

I use a simple breading of seasoned Italian bread crumbs, flour, and eggs on my chicken parm. Panko breadcrumbs can also be used for extra crunch. If you use unseasoned bread crumbs, I do recommend adding a bit of Italian seasoning or other dried herbs to the bread crumbs for flavor.

For a low carb chicken parmesan, you can make a keto breading by swapping the bread crumbs for crushed pork rinds.

What Cheese Should I Use?

This easy chicken parmesan recipe uses parmesan cheese in the breading and mozzarella cheese as a topping. I recommend using freshly grated or shredded parmesan, not the kind in the plastic green container, as it will melt better and give more flavor. For mozzarella, full fat shredded mozzarella will melt best. Fresh mozzarella will also take the dish to a new level and is a great way to get a restaurant-quality dish without any additional work.

How to Make Air Fryer Chicken Parmesan

Here’s how to make your air fryer chicken parmesan in just a few easy steps.

  • Prepare the chicken. Slice the chicken breasts in halves, horizontally, to create two thinner pieces, then season with salt and pepper.
  • Prepare the egg wash. Combine the bread crumbs, garlic powder, and parmesan cheese in a dish. In a separate dish, whisk together the egg and milk.
  • Bread the chicken. Dip the chicken in the egg mixture, then cover with the bread crumb mixture.
  • Air fry the chicken. Place the breaded chicken in the air fryer. Spray with olive oil. Cook for 6 minutes, flip, and cook for an additional 3 minutes.
  • Add the toppings. Top each chicken breast with marinara sauce and mozzarella cheese. Return to the air fryer for 3 minutes, until the cheese is melted and lightly browned.
  • Serve. Sprinkle with fresh parsley if desired. Serve with pasta or other sides.
A spatula lifting a chicken parmesan out of the air fryer

Tips for Success

First time making chicken parm in the air fryer? Keep these few tips in mind.

  • Don’t crowd the air fryer. Depending on the size of your air fryer, you may need to cook the chicken in batches. It’s important to leave space between the chicken breasts so that they cook evenly.
  • Try using Italian parsley. Flat leaf Italian parsley is different than regular parsley. It has a different flavor, and really adds to the dish.
  • How to ensure the chicken is cooked. Each air fryer may cook slightly differently and cook time will also depend on the thickness of your chicken. Double-check that it’s cooked fully with an instant-read thermometer. Chicken is fully cooked when it reads 165F.
Overhead view of a plate of healthy chicken parmesan over pasta

Serving Suggestions

I typically serve this air fryer chicken parmesan over spaghetti, with a little extra sauce and some parmesan cheese on the side. You can easily skip the pasta and just serve it with some crusty bread (maybe topped with some garlic butter spread!) or breadsticks. Spaghetti stuffed garlic bread also makes a fun side!

I’ll usually add a side salad or some roasted veggies to round out the meal as well.

Close-up of a bite of chicken parmesan over pasta

How to Store & Reheat Leftovers

Leftover chicken parmesan can be stored in the fridge for up to 3 days. Keep it stored in an airtight container. To reheat, you can pop it back in the air fryer for 3 to 4 minutes or just heat it up in the microwave.

More Air Fryer Recipes:

A bite of chicken parmesan on a fork

Air Fryer Chicken Parmesan

Published By Jill
Cheesy, crispy, and flavorful this Air Fryer Chicken Parmesan is a twist on the Italian classic. With no deep-frying and a simple breading, this healthy chicken parmesan is incredibly easy to make and ready in just 30 minutes!
5 from 1 vote
Prep Time 10 mins
Cook Time 14 mins
Total Time 24 mins
Course Dinner
Cuisine Italian
Servings 4
Calories 214 kcal

Ingredients
  

  • 2 large boneless skinless chicken breasts cut in half horizontally
  • 1/2 cup Italian bread crumbs
  • 1 egg
  • 1/4 cup parmesan cheese
  • 1 tsp garlic powder
  • salt & pepper to taste
  • 1/2 cup mozzarella cheese shredded
  • 1/2 cup marinara sauce

Instructions
 

  • Preheat your air fryer for 3 to 5 minutes at 360 degrees.
  • Slice the chicken breasts into halves, and sprinkle with salt and pepper
  • Place the bread crumbs, garlic powder and parmesan cheese into a dish, and mix well.
  • In another dish, add the egg, and milk, and whisk together.
  • Dip the chicken in the egg mixture, then cover with the bread crumb mixture.
  • Place the breaded chicken in the air fryer, and when the basket is full, spray the chicken with the Olive oil spray.
  • Cook at 360 degrees for 6 minutes, flip and cook an additional 3 minutes.
  • Top chicken pieces with the marinara and mozzarella cheese.
  • Place back in the air fryer for 3 minutes, until cheese is melted and slightly browned on top.
  • Sprinkle with fresh parsley if desired and serve with pasta.

Notes

If you prefer to buy a wedge of fresh Parmesan cheese, you’ll just need to slice it while the chicken is cooking. Slice it in thin pieces, as you’re using it to top the chicken, so you want it thin so it will melt in the air fryer. ALSO: Flat leaf Italian parsley is different than regular parsley. It has a different flavor, and really adds to the dish.
You can serve this with crusty bread, or bread sticks, a side dish, or over spaghetti, or other types of pasta. If serving over pasta, add a little sauce to the pasta, and serve Parmesan cheese on the side.

Nutrition

Serving: 4gCalories: 214kcalCarbohydrates: 12gProtein: 21gFat: 6gSaturated Fat: 3gCholesterol: 93mgSodium: 630mgPotassium: 386mgFiber: 1gSugar: 2gVitamin A: 381IUVitamin C: 3mgCalcium: 186mgIron: 2mg
Tried this recipe?Mention @kitchenfunwithmy3sons or tag #kitchenfunwithmy3sons!

about me

ABOUT JILL

I am a mom of 3 awesome boys that love to get crafty with me in the kitchen. Our blog is full of all sorts creative food ideas for the Holidays, Party Ideas, Free Printables, Featured DIY Ideas, Recipes, & Kids Craft Ideas! Read more...

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